| |
| |
|
|
| |
|
|
Leslie Sansone: 5 Day Slim Down - A Mile Each Morning |
 |
Our Price - $9.49
9 Used - from $6.42
37 New - from $6.41
Availability - Usually ships in 24 hours
 
|
|
|
|
Leslie Sansone: 5 Day Slim Down - A Mile Each Morning
Hey Everybody! Wake up and Walk! Energize your day and super-charge your metabolism with this weight loss program that has everything you need to walk off more weight. With Leslie as your personal coach, you can walk a mile each morning and never leave your home. Choose between 5 different invigorating 1 mile walks, or combine them together for all day fat burning that doesn't stop even when you do. As a bonus, join Leslie in the kitchen as she guides you through the 5 best breakfasts to fire-up your metabolism. Learn how to prepare foods the fast and easy way and energize your day - the healthy way! Now you have the Meals and the Miles...the best way to start your day for weight loss.
10% of proceeds from this title will go to Acres for Life.
Leslie Sansone: 5 Day Slim Down - A Mile Each Morning Accessories
Leslie Sansone: 5 Day Slim Down - A Mile Each Morning Reviews
This video was easy to follow. Interesting side steps and exercises with the arms made it not so boring. Excellent for a beginner!
Excellent 5 mile walk from Leslie! I have several other DVD's from her and this is one of the best. Very challenging with some great new moves added! Only drawback is that it takes 80 minutes to do the 5 mile walk with the warm-up and stretching. However, the stretching session is twice as long as her other DVD's -- and I found it much more effective. Great addition to my work-out routine when I can commit that much time!
I have over 15 different DVD workouts by Leslie and this is one of the best.
I've been using this DVD for about a month now doing 1 mile a day. I love it. The soundtrack is great and Leslie introduces a few new moves that make things interesting.
I haven't lost much weight doing only 1 mile a day (2lb in 4 weeks) so I'm going to bump things up a bit and do 2 miles a day and then on alternate days use the Leslie Sansone: Walk at Home - Walk Away Your Waistline! With 1, 2 and 3 Mile Markers (Walk Belt Included Inside!)and do the 3 mile walk.
Leslie even added a section on healthy low fat breakfasts in this DVD, which was great for busy people who want to eat a nutritious low calorie breakfast but don't have a lot of time to prepare it.
This is a wonderful walking plan that doesn't require you to fight the elements to walk. We use it in our office and it works great. I would recommend it for any age group, our group is between 66 years and 28 years.
Highly recommend.
This one is just okay for me. It's a little disjointed, and the warm up is too slow for my liking. Otherwise it's another of Leslie Sansone's miracle walks! I'd suggest this one for the out of shape beginner -- it's gentle and simple.
|
|
|
|
|
|
