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Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles |
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Our Price - $12.49
17 Used - from $5.00
15 New - from $6.71
1 Collectible - from $15.99
Availability - Usually ships in 10 to 12 days
 
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Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles
One of three in high-spirited Leslie Sansone's Walk Away the Pounds set Super Fat Burning is part of a unique routine that allows walking for exercise to be accomplished right inside the home. For health and weight loss these easy-to-follow instructional videos feature alternative instructional help to accommodate a range of viewers' body styles and fitness levels. Super Fat Burning the third video in the set goes on a three-mile walk focusing on upper body movement as well as footwork.System Requirements:Running Time: 47 Min. Color.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: UPC: 018713813152 Manufacturer No: 05-81315
Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles Accessories
Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles Reviews
I really enjoy this video, I feel you get a great workout that is not to hard but not too easy either
I bought this once I had graduated past Leslie's 2 mile walks, and I am glad I did. It is a simple but very enjoyable workout. It is similar to her 1 Mile Get Up Get Started and 2 Mile High Calorie Burn, same setting, same cast, just a longer workout. Beth shows modifications using smaller range of motion, and Randy demonstrates the workout without using the weighted balls.
The workout runs just over 45 minutes, once the warmup is complete, it gets pretty brisk until the mile and a half mark, then the weighted balls come out. You will see the standard steps, walking in place, side steps, kicks and knee lifts, plus kickbacks here and there.
I have a nice little collection of Leslie workouts now, my choice of cardio has always been step but I have really enjoyed incorporating this into my routine recently. After all I can't do step every day, plus these are nice to have for those days I don't feel like step. I get a good workout using Leslie, had I discovered her sooner perhaps I would have never fallen off the exercise wagon a couple years back. Ah well, I am back on now and I feel great! I will be interested to see what these do for me after several months.
Overall, 5 stars for this one. Leslie does a fine job leading as always, give it a try.
Great service. Found just what I was looking for, ordered on-line, and received in the mail in 2 to 3 days.
This is a very good tape and its not alot of Different moves so you can easily go with the flow of it. I Love it and would recommend it to anyone wanting to workout but dont have time for the gym
This is a great program. I have tried lots and can't belive it took me this long to discover Leslie and her workouts. This is the first one I have purchased and love doing it. She and her team are fun and inspiring.
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