| |
| |
|
|
| |
|
|
Leslie Sansone Walk Away the Pounds - Walk and Kick |
 |
Our Price - $14.98
9 Used - from $4.64
26 New - from $6.38
Availability - Usually ships in 24 hours
 
|
|
|
|
Leslie Sansone Walk Away the Pounds - Walk and Kick
Studio: Gaiam Americas Release Date: 11/30/2004
Leslie Sansone Walk Away the Pounds - Walk and Kick Accessories
Leslie Sansone Walk Away the Pounds - Walk and Kick Reviews
I have not worked-out in the past 9 months. I finally made the commitment to focus on my health and fitness. I purchased this video based on the reviews. It's a great video. She gives great instruction and she is upbeat the entire time. It is definitely for beginners. The moves are simple and basic but still give a great workout. If you are advanced, you will need something more challenging then this. But overall it's a great workout.
This is so far my favorite video of Leslie's. It's fun and you can push yourself harder for a more intense workout. The best part is that it goes by really fast for a 30min workout and you've done 2 miles!
This was one of the first Leslie workouts that I did, I really liked it! It's your standard WATP workout with a few kickboxing segments thrown in. I had some kickboxing experience so it was easy for me to pick up, but the moves are simple enough that most anyone will get it down after a few tries with it.
You see all the basic steps that Leslie uses in her workouts, plus some simple kickboxing steps. Bob and weave, various punches (jab, cross, upper cut) and kicks (front and back), plus speed bag. I use lightly weighted gloves and it amps it up a little bit.
I like kickboxing, but many of the workouts I have tried are too high impact for my tastes, I appreciate the low impact and the simplicity here. For experienced kickboxers, this workout isn't going to do anything for you. This adds a little variety to my walking workouts and I really enjoy doing it.
Overall, 5 stars for this one. Leslie does a nice job here.
I own about 6 of Leslie's videos and enjoy them all. We were struck by lightening a few months ago, and it took our DVD player out. Unfortunately one of my Leslie dvd's was in it. IWhen I went to order a replacement I ran across this one and decided to try it. I am so glad I did! This is my all-time favorite. I love the way she alternates between walking and modified kick boxing. It certainly isn't going to be a challenge for anyone who does kick-boxing, but for this 55 year old Nana, it's a work out and I'm sweating by the end. LOVE IT!
I have a few Leslie dvd's, and a few walking dvd's, and I really recommend this workout for a few reasons. The first is it's a good overall workout- it gets your heartrate up even though it's a lower impact workout. (You don't have to jump around to get a good workout) The kickboxing is fun, and it adds variety to the walking workout. Most Leslie Sansone workouts are so similar- this one is definately different and more fun. It goes fast- it's 30 min total. You get a good workout and work your core. I recommend this workout.
|
|
|
|
|
|
