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Leslie Sansone: Walk Away the Pounds - Walk Strong |
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Our Price - $14.98
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Leslie Sansone: Walk Away the Pounds - Walk Strong
DVD: 05-51475 Walk Strong COMING ON STRONG! Put some muscle into your walking workout with Interval Strength Training. We all know that strong is sexy. And when it comes to strong workouts, this 30-minute walking workout is tops. Here?s a formula they didn?t teach you in math class: strong muscles = serious fat burning. That?s right ? strength training actually helps burn those calories double time. So what are you "weighting" for? Get those Walk Away WeightsTM out of the closet. Then, we?ll spice up our brisk walk with three-minute intervals of intense weight training that will sculpt and shape our arms, shoulders, pecs and abs while burning fat at the same time! Plus, we?ll strengthen those all-important bones and keep your body healthy and young for years to come. Walk Strong Now, that?s a strong workout! You can do it all ? walk for cardiovascular fitness and firm and tone that upper body without spending hours at the gym ... just get walking. Total Content Time: Approx.33 minutes Color/Stereo
Leslie Sansone: Walk Away the Pounds - Walk Strong Accessories
Leslie Sansone: Walk Away the Pounds - Walk Strong Reviews
I consider myself in pretty good shape, since I bike a lot - even up to 50 miles. However, I was sweating and huffing after doing this DVD the first time. I don't like "dance-y" or complicated routines, such as step or Jazzercise. This is much more my style: easy directions with a heads-up by Leslie when she's going to change a move. You can make this a tougher workout as time goes on by increasing the amount of weight you use. The half-hour goes fast, which is great. I felt good after I did it and can't wait to do it again!
This is for viewers who don't like complicated routines, but want a thorough workout that can be done in a small area. It's also very low impact - no jumping or bouncing. Great for seniors or others who want gentler strength-building exercise.
I absolutely love this DVD. There are intervals of calorie burning and weight lifting. It's an all in one workout. I have done her exercises for years and love the Walk Away the Pound series. I'm 65 years old and these are relatively easy for me.
Great workout. I highly recommend this for anyone. Very easy to follow and do.
This is a good way to incorporate weights and walking. I don't believe Leslie Sansone gives enough form tips for beginners, but otherwise it is a good workout.
This is my favorite video that I have bought so far. Great workout in just 30 minutes.
This workout includes strength training intervals. I like the variety offered in Leslie's workouts cuz they are always a little varied and it keeps it interesting.
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